On the Minute x 8:
Hang Power Snatch + Power Snatch (70% across)
- 35 Power Snatches (95/65)
- 35 Pull-Ups
- 35 Calorie Schwinn Bike
- 35 Handstand Push-ups
*Intermediate scale Pull-ups to ring rows or banded. Scale HSPU to DB push press.
**Beginner scale repititions to 25 as well as the movements