Push Press
(70%/5)5
Conditioning
For Time:
15-10-5
Kettlebell Swings (70/53)
Toes to Bar
800m Run (Carry weight if you want)
5-10-15
Kettlebell Swings (70/53)
Toes to Bar
Push Press
(70%/5)5
Conditioning
For Time:
15-10-5
Kettlebell Swings (70/53)
Toes to Bar
800m Run (Carry weight if you want)
5-10-15
Kettlebell Swings (70/53)
Toes to Bar