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CrossFit Brownwood

Home
How Do I Start?
About Us
Our Coaches
Pricing
Class Schedule
CrossFit Overview
Community
Nutrition
Athlete of the Month
Location
Front Desk Access
Blog
Gym Blog
WOD
CONTACT US
Francie Clark
June 11, 2015

Friday June 12, 2015

Francie Clark
June 11, 2015

1.  Snatch Skill work

2.  In 12 minutes complete:

     1 mile run

     Max reps full Snatch

Newer PostMonday June 15, 2015
Older PostThursday June 11, 2015
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CrossFit Brownwood, 2909 Stephen F Austin Dr, Brownwood, TX, 76801(325)203-4026info@crossfitbrownwood.com