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CrossFit Brownwood

Home
How Do I Start?
About Us
Our Coaches
Pricing
Class Schedule
CrossFit Overview
Community
Nutrition
Athlete of the Month
Location
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Gym Blog
WOD
CONTACT US
Matt
August 7, 2014

Friday August 8th, 2014

Matt
August 7, 2014

5x sets of 3 position Snatch
-then-  
With a partner for time:                       
16x200m Sprints
*alternating sprints - each partner does a total of 8 prints.

Newer PostSaturday August 9th, 2014
Older PostThursday August 7th, 2014
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CrossFit Brownwood, 2909 Stephen F Austin Dr, Brownwood, TX, 768013254303990scottcallison@hotmail.com

***WE ARE NOW LOCATED AT 213 W. BAKER, IN DOWNTOWN BROWNWOOD***