Friday june 20, 2014

Skill:
Clean: 3x3 
WOD: EMOM 10min:                     
1 clean pull              
1 hang power clean 
1 hang squat clean  

And don't forget tonight is the opening night of the CFB Summer League. We would love to see everyone here cheering on the teams and hanging out for a while. Games start at 6:30pm.