Friday February 28, 2014

Skill: Spend 10 minutes working on a weakness. Pick a skill you struggle with and dedicate the time to working on it.
WOD: For time:

Run 2 miles

For some of you this will be a physical test to see how fast you can complete it. For others, a mental test to see if you can complete it without stopping. Whatever your test, set your mind to it and do not let yourself fail!