SCHEDULE REMINDER: NO CLASS THIS FRIDAY OR SATURDAY. NORMAL HOURS MONDAY THROUGH THURSDAY.
Work to heavy single push press, go for a PR if if feels good. No misses.
Teams of 2, one person working at a time
2 Rounds for time of:
40 OHS (95/60)
40 TTB (scale KTE, Knee raise, v-ups)
20 Power Snatch (95/60)
20 Bar MU (scale CTB, strict, Kip pull-up or dips)