3 rounds of the following, complete within 15 min
- 3 Back Squats @ 80% of 1RM
- 50% of Max Unbroken Chest-to-bar Pull-up (scale to most difficult progression, 50% of max means if you can do 10 unbroken then do 5 reps)
**This is not a timed workout, but it will be completed as a Superset. Complete the pull-ups immediately after the squat, then rest as needed before attempting next round.