Name: Kingston Buck
Occupation: Journeyman Lineman
Which class do you usually attend? 5:30 PM
Favorite WOD: None, I like the challenge each one brings.
Favorite Lift: Squat Snatch, it’s complicated; I like complicated things.
What brought you to CFB? Curiosity.
How long have you been a member at CFB? A year
What is your athletic background? Played sports, did a lot of hiking, biking, backpacking and motocross.
How has CFB changed your life, lifestyle and level of fitness? I feel more well-rounded with my fitness, my weight lifting and my conditioning.
What is one thing you have done through CFB that you never thought you could do? A bar muscle up.
What motivates/inspires you? Being adaptable and never doing the same thing twice motivates me. In crossfit we are always doing something different and learning some new skill or movement.
Name one goal you would like to achieve? Ring Muscle up
Any advice for new members or people thinking about starting CrossFit? Try it out, if you don’t like it, try it out again.